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jugeoff1 (JuGeoff)

In depth look into my fitness journey as well as a ton of content to help with your own progress at the gym!

- Full workout logs for every single one of my training (posted in real time)
- Video demos for some cool exercices
- My full diet along with updates every time they happen
- Full check ins (all pics and infos) / Posing videos
- Protocols
- Contest prep peak week manipulations
- Live Q&A
- Daily support thru private message for all your fitness questions
- Weekly blog about different fitness subject (you can even pick the subject)
- Contest with prizes
- Full transparency, nothing hidden, including what people are usually secretive about
- Behind the scene stuff at shows, during the offseason, when coaching
- Coaching tips and tricks for you and your clients (if you're a coach)
And more